Garrick Dee

Author Archives: Garrick Dee

The 14 Amazing Health Benefits of Celery

Celery is perhaps one of the most versatile vegetables right now in terms of what you can make. Its scientific name is Apium graveolens and is a member of the plant family called “Apiaceae” that also include parsley, fennel and parsnips. Most people call it a vegetable since it has a crunchy, mild flavor with […]

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20 Health Benefits of Avocado Backed By Research

Did you know that avocado is one of the most nutritious and versatile fruits (yes, this is a fruit!) available? As I have been researching power foods, avocados continue to crop up as some of the most beneficial, nutrient-rich foods you can find! For example, did you know that avocado contains a lot of healthy […]

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6 Foods That Are Proven to Help Prevent Cancer

Filip Gjorgoski who owns Hausmittel gegen angina reached out to me to share 6 foods that are proven by research to help prevent cancer. Thanks Filip for this awesome piece. Statistics show one in every three people will get cancer in their lifetime. However with a healthy lifestyle scientists and nutritionist claim that cancer can […]

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Blendtec vs Vitamix: The Battle of the Titans

For years now Vitamix has been the standard bearer when it comes to full sized blenders. One of their bestselling products the 5200 has been torture tested a number of times and still have come up on top against competing brands like KitchenAid, Oster, Black & Decker, Blendtec, etc. In the link I shared above, […]

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