For first time juicers, a centrifugal juicer is almost a no-brainer choice because it is easy to use. You don’t need to spend a whole lot of time chopping. And it goes through produce in just a few seconds. Another reason you’ll want to have this type of extractor is because you’ll be juicing mostly fruit […]
Best Centrifugal Juicers – Extracts Juice in Seconds Read More »
A glass of lemon water to start your day could keep the doctor away… Why do I say that? Because according to Hippocrates “All disease begins in the gut.” And modern research has been conclusive that an unhealthy gut leads to a myriad of diseases like diabetes and obesity. Drinking this in the morning helps your gut by
29 Health Benefits of Drinking Lemon Water (Particularly in the Morning) Read More »
When it comes to buying produce, I often shy away from organic because these are expensive (it costs twice as much). And add a lot to my credit card bill every month. But after reading the article about the dirty dozen from the Huffington post and Health Trekker, it somehow changed my views because of
The Dirty Dozen (Plus Clean Fifteen) Infographic Read More »
When I started juicing I used a cheap Oster juicer. But it didn’t last very long. When it broke I had to look for something that would last longer. I needed something that would do equally well on a variety of vegetable and fruit. I considered buying the bestselling Breville. But it only came with a 1
When I tried juicing orange for the first time, I didn’t peel off the skin, and it tasted horrible, the bitter flavor overpowered every other ingredient I put in. Orange juice is one of the more popular drinks in America. But did you know that store-bought OJ is not the same as freshly squeezed? A
How to Juice Orange in a Masticating / Slow Juicer Read More »
Neil Martin lost an amazing 75 plus pounds ever since he started juicing in 2009. Not only was the weight loss amazing, he no longer suffered from asthma attacks and IBS. From barely able to run, Neil was able to complete several half marathons and two full marathons! One of his goals for 2014 is running
How Neil Martin Lost Over 75 Pounds and Got Off His Medication through Juicing Read More »
I admit it, I have a sweet tooth and it goes all the way back. When I was around 5 or 6, I loved to drink strawberry shake, whenever I had the opportunity I’d order it when me and my mom went out for breakfast. Now that I’m in my late 30’s I don’t drink
Kale is not widely available in the Philippines. So when my wife saw one in a grocery, I asked her to buy a pack just to try it out. At first, I thought that it will be as bitter as mustard greens, but I’m pleased to say that it turned out pretty good, better than
Having high cholesterol has been a part of my life for around 7 years right now so this subject is close to my heart. I was first diagnosed around 2006 or 2007 and since then I’ve been on a Crestor medication (on and off). And anybody who’s taken these types of medication will tell you
I was doing my regular morning reading the past week about juicing when I stumbled upon Darya Rose’s article in Summer Tomato “Juicing: Stupid Pretentious or Nourishing and Enlightening?” which struck a chord in me so I had to write something in response. What bothers me is that there are a lot of misconceptions about
No, Juicing is not Stupid and Pretentious but Nourishing Read More »
