Have you wondered why so many people are promoting juicing these days?
It’s no question that juicing is beneficial for one’s health and provides a high level of nutrition.
But would you believe me if I told you that people are using juicing as part of their daily regimen to heal themselves of all sorts of health conditions?
Farhana is a YouTuber who has shared her healing journey with all her viewers through her videos.
She suffered from fibroids for many years and was considering undergoing surgery. Before committing to the surgery, she decided to give natural healing a chance.
Several years later, she found herself free from the burden of fibroids and is now on a mission to inspire others suffering from the same condition to do the same through her videos on YouTube.
Given that fibroids are among the most common conditions plaguing women in the world today, she is certain many others are facing the same health challenge and are in need of this vital information.
You may be wondering, “what exactly are fibroids and what causes them?”
Simply put, Fibroids are tumors that form in the uterus and are the most common tumor of the female reproductive tract. Women with fibroids typically complain of pelvic pain and heavy menstrual bleeding.
This condition is one of the leading causes of hysterectomies (i.e. surgical removal of the uterus) and is becoming more and more common with the passing of time.
Some of the risk factors for fibroids include being of reproductive age, overweight, having a family history of fibroids, and being African American.
The development of fibroids is linked to an elevated level of estrogen within the body. Fibroids often disappear after menopause, when estrogen levels decrease and fibroids do not usually form until after puberty.
To reduce one’s risk of acquiring fibroid tumors, it is best to avoid inorganic and processed meats, which tend to be laden with hormones that can aggravate fibroids.
It is also advisable to avoid BPA plastic bottles since BPA acts as a xenoestrogen (i.e. “foreign estrogen”) and stimulates the growth of fibroid tumors once inside the body.
Farhana’s success in shrinking her fibroids naturally has inspired her to spread her message to all corners of the world.
While it was not the only thing she was doing, juicing did serve her well during her healing journey.
Farhana explains, “juicing should be an integral part of one’s healing protocol.”
Although she advocates a holistic approach to overcoming sickness that focuses on healing at the physical and emotional level, she claims that juicing was a major contributing factor to her getting well.
She goes on to state that the key ingredients she added to every juice recipe that she believes were her allies on her healing journey were 2 superfoods: Ginger and Turmeric.
(Click here for fibroids natural treatment video.)
Turmeric contains curcumin, which has been shown to have antioxidant and anti-inflammatory effects in women.
In addition to its anti-inflammatory property, turmeric also supports healthy liver function which is essential in the natural treatment of fibroids because the liver is responsible for metabolizing estrogen.
One of the factors contributing to the growth of fibroids is excess estrogen within the body. By enhancing liver function, turmeric helps to lower the estrogen level, thereby reducing the growth of fibroid tumors.
Ginger, like turmeric, is a major anti-inflammatory food. Inflammation and acidosis within the uterus are the other major contributing factors leading to the development of fibroids.
By working to reduce the inflammation, ginger helps to prevent further acid damage to the cells of the uterus, thereby decreasing the risk of them becoming cancerous.
Ginger and turmeric have amazing healing qualities that are undeniable.
Adding a small knob of ginger and turmeric to your juices will go a long way in helping you to overcome existing health challenges and will help to prevent more from developing in the future.
If you are suffering from fibroids and would like a program to follow to shrink fibroids naturally, you can check out Farhana’s shrink fibroids program.
Here are 2 of Farhana’s Power-Packed Juice Recipes:
“Ultimate Fibroids Fighter” Juice recipe:
- 1 knob of ginger (pinky size)
- 1 knob of turmeric (pinky size)
- 1 bunch of spinach
- 1 bunch of collard greens (or any other green; ex. arugula, swiss chard, kale, etc.)
- 1 beet root
- 2 lemons
- 2-3 apples (sweeten to taste)
Aside from ginger and turmeric, Farhana also included beet and spinach as part of her juicing routine. Why, you may ask?
Well, beet and spinach are loaded with iron and are therefore great for combating the iron-deficiency anemia that can result from the heavy menstrual bleeding due to fibroids.
Farhana and her son explain the pivotal role beet and spinach played in helping to keep her iron levels up in their fibroids diet video.
“Mean & Green” Juice recipe:
- 2 cups of spinach
- 1 bunch of parsley
- 3 stalks of celery
- 1 cucumber
- 2 medium apples
- 1 lemon
- ½ inch of ginger
Farhana included apples in this juice recipe due to the fact that apples are very cleansing to the liver, which helps promote liver function.
This allows the liver to better metabolize estrogen, thereby helping to lower the elevated estrogen level commonly seen in women with fibroids.
This, in turn, prevents the fibroid tumors from growing larger. Farhana and her son discuss estrogen and how it relates to fibroids in their shrink fibroids naturally video shown below.
Now that you’ve learned of the immense healing power of juicing, what are you waiting for?
Whether or not you suffer from fibroids, it would be a great idea to start juicing and adding some of the aforementioned superfoods to your juices.
The vast number of benefits that ginger, turmeric, beet, spinach, and apple offer are too many to deny! Well, that wraps it up for now. Don’t forget to share this article with your family and friends. Stay strong and keep on juicing!
Here’s brief bio about the author:
Akram is a fan of juicing and has a passion for holistic health, which is the science of focusing on the whole (body, mind, and spirit) to attain optimal health.
He is especially interested in using natural modalities to treat diseases and conditions as opposed to just treating the symptoms.
He has a twin brother, Faisal, who is also a passionate advocate for holistic health.
Their interest in this science began when they first started facing their own health challenges, namely worsening asthma, acid reflux, joint pain, difficulty sleeping, among others. Seeking a permanent solution to these health challenges, Akram and Faisal began studying holistic health.
Through careful study and the guidance of some of the leading experts in holistic health, Akram and Faisal were able to overcome their health challenges using a natural approach.
Their success in bettering their own health inspired them to help their mother, Farhana, who had been suffering from fibroids for many years.
Akram and Faisal created a protocol for her to follow and, through due diligence and dedication, Farhana was able to shrink her fibroids naturally and finally be free from the pain & bleeding associated with it.
Best of all, she no longer had to undergo surgery due to her fibroids. Their healing testimonials inspired them to create a YouTube Channel (called “Zip to Health”) in order to spread the message of holistic health to all corners of the world.
They have received great feedback from their subscribers and viewers and are determined to help as many people as possible through their knowledge and experience.
Connect with them on YouTube at: www.youtube.com/ziptohealth
You can reach them on Facebook at: www.facebook.com/beatfibroids
Learn more about them at: www.beatfibroids.com/about-us/